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Benefits of swimming
Swimming is one of the most fun and lowimpact forms of exercise Penny Hunking examines the many health benefits
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Give your friendly gut bacteria a helping hand
We usually think of bacteria as something harmful and nasty and, as a result, diligently wash our hands after t
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Coffee and Health; it’s not just about the caffeine
One reason is that the way coffee is made in some countries has changed Some of the original research focussed
